Give Yourself Permission to Sleep Longer—It’s What Nature Intends A solar term is a period of about two weeks, based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance...
5 Self Care Rituals for Organic Beauty 5 Self Care Rituals for Organic Beauty In this age of high tech and high stress, it is more important than ever to take some time out for you. Yes you! Failing to pay attention to what your body and mind...
Human beings have five senses, that of smell, taste, sight, sound, and touch. Among these, only our sense of smell is outside of our control, and cannot easily be blocked. Our nose operates 24/7, and what we smell through it directly affects how we feel, changing...
Have you ever walked into a store to buy a lotion or shampoo without knowing which specific brand you’re looking for? You may walk into an aisle with dozens of brands, and pick one based on its appealing package. If there is a tester, you can...
Many friends have told me they’d love to buy everything organic, if only they could afford it. These people know the value of organics, and they want this peace of mind. But some people feel the organic movement is just a marketing craze put out by...
You don’t need to be depressed about how long your skincare routine takes any more. Maybe it’s just one of those days — or weeks — where you are SO busy. And the weird part is, you may have no idea why. Where does the time...
Perfumery and the use of scents for personal or ritual enhancement is a very ancient art, dating back to at least biblical times in the West, and perhaps even further back in Africa and the East. But the history of the “Eu de Toilette” Parfum and...
While it is true that genetics play a role in who gets to have gorgeous hair, most of us can still improve on what we have, if we only knew how. The secret to truly healthy hair is to work on bringing your overall health into...
Did you know the cosmetics industry isn’t strictly regulated, because the government considers your lotions, face creams, and shampoo in the category of food? If this is the case, what are we eating then? The “food” that is absorbed into our bodies through our skin contains...
Did you know, roses have been known since antiquity as the Queen of Flowers for their profound and diverse skincare benefits? Ancient Egyptians used to boil down roses to make cosmetics and healing balm, and they infused rose scent into their oils to cleanse and protect...
The right foods and practices can help keep you warm and healthy during these cold months A solar term is a period of about two weeks, based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the...